Download PDF You Mean I'm Not Lazy, Stupid or Crazy?: A Self-help Audio Program for Adults with Attention Deficit Disorder
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You Mean I'm Not Lazy, Stupid or Crazy?: A Self-help Audio Program for Adults with Attention Deficit Disorder
Download PDF You Mean I'm Not Lazy, Stupid or Crazy?: A Self-help Audio Program for Adults with Attention Deficit Disorder
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Product details
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Audible Audiobook
Listening Length: 1 hour and 57 minutes
Program Type: Audiobook
Version: Abridged
Publisher: Simon & Schuster Audio
Audible.com Release Date: March 5, 2010
Language: English, English
ASIN: B003B51JLK
Amazon Best Sellers Rank:
I don't like to dump all over someone's hard work, but I felt the need to write a review to help other ADDers. This book has very little structure, jumps from topic to topic and does not flesh out sound ideas or provide a plan. It's basically paragraphs of antidotes and advice interspersed with "real world" examples and cheesy clip art. And it's so outdated, it hard to apply to modern life in 2016. Just recently diagnosed as an adult, I'm reading every book I can find on the topic. My favorite thus far is Delivered from Distraction by Hallowell and it provides a clear 8 step plan. Read Lazy Stupid Crazy if you want more information, but don't let this be the only book that guides you on this path.
I was recommended this book by my therapist. I was hoping for something more "proven", if that makes sense. The whole book is like a pat on the back, just someone telling you that everything is okay and you're not alone. A lot of the anecdotes start with "have you ever noticed" and end with "we wouldn't be surprised if this was true too". It offers some good coping strategies, but no proof that any of them work other than their own anecdotal evidence. There are some doctors on youtube who talk about ADD and I think their videos are a much better resource than this book. I'm sure that this book would offer a great benefit for some people, but it really wasn't what I was expecting or looking for.
Wonderful book. I'm an adult with ADD who wasn't diagnosed until my 20s, and being admonished for behaviors (I see as ADD related in hindsight) for years really did a number on my self esteem. Hence the title of this book. I didn't know any better, and neither did the adults correcting what they saw as my "bad" or lazy behavior. This book is wonderful for helping make you aware of how others views of your ADD symptoms can affect you. That if you're told you're lazy, stupid, or crazy often enough - you can start to believe it.
As a therapist working with many adults with ADHD I highly recommend this book. It is one of the most helpful books on the market written specifically for the individual coping with ADHD. It can be used as a reference book but also lends itself to being read cover to cover over time, after which the reader can refer to it as a helpful reference. Also have it on Kindle though I recommend purchasing the paperback as well. With the paperback it is easier to use when wanting to refer to different parts of the book quickly.
This is the best ADHD book I've read so far. Driven to distraction is great and explains a lot about ADHD but this book was a bit more on the.... this is how it feels, this is why it does what it does and this is how it makes you and everyone else frustrated... then it gives a bunch of small and big strategies to figure out how you think and how to work with your own brain instead of fighting it. Lots of notes in the columns that say "yes this is me" and "yes this works" while reading this.
Anyone who thinks s/he has ADD/ADHD, anyone who knows s/he has ADD/ADHD, and anyone who is close, personally or professionally, with someone who has ADD/ADHD can benefit from this book. It's a great first step to understanding the possible symptoms and effects of the disorder. It's a great first step to admitting you might be affected by the disorder. It's a map for getting help and helping yourself. What makes it so valuable is the fact that it's written by two women who are themselves ADD-abled and who are now life coaches for those living with such differences. And it's real - these women aren't always waving pom-poms, claiming the work you'll have to do, the challenges you face, are not really a big deal. They admit the process of learning to truly live with ADD/ADHD can be frightening and hard. Bu they are convincing that the struggle is worthwhile.Another reviewer pointed out that the medical sections are outdated. That is a very practical and true observation. But the general point that someone with ADD/ADHD shouldn't automatically reject medication is nonetheless valid.Lauren Williams, Certified Professional Organizer, Owner, Casual Uncluttering LLC, Woodinville, WA, USA
WOW! It's like the authors had been spying on my life & all the struggles I go through on a daily basis! It's a relief to know that other people HATE the overwhelming task of deciding what to cook for dinner. Also, knowing that b/c something is so frightening to me, it's not uncommon to completely shutdown and do nothing. I hope I can use some of the techniques suggested to feel "more in control" & to quit beating myself up.
Just started reading this, but like it already! Love the fact that they know that sometimes you jump around on reading books, and they say it right in the beginning...â€we know many of you readers are not actually readers at all. Of course, you know how to read and Ken read, but for many ADDers Reading is just not fun… We put this book and an easy to read font and broke it up with charts headers in cartoons because we knew that you are an audience would need a break while reading all that text, don’t make a chore out of reading this book there is no right way, you can read it in chunks in the bathroom on breaks are even read it backwards… As they say in AA : take what you like and leave the rest. “
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